Season 1 - Episode 8 - POSITIVE SELF-TALK

Audrey Hepburn “Nothing is impossible, the word itself says I’m possible.”

Journal Pages:

Positive Self-Talk - Journal.pdf

Download PDF • 127KB

Regular Journal Page.pdf

Download PDF • 58KB

Self-Commitment Workbook

Positive Self-Talk - Self-Commitment.pdf

Download PDF • 49KB

Video Links:

Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations

Finding Our Positive Self Talk | Sandra Fuentes | TEDxGoshen

Web Links:

Positive Self-Talk: How Talking to Yourself Is a Good Thing

Psychology Today - Self-Talk

Positive thinking: Stop negative self-talk to reduce stress

Book Resources:

Love Yourself Like Your Life Depends On It by Kamal Ravikant

Unfu*k Yourself by Gary John Bishop

Self Talk by Aston Sanderson (Workbook also available)